Experience Dolce Vita: Author reading with Alexander Oetker in Spandau!

Experience Dolce Vita: Author reading with Alexander Oetker in Spandau!

On Monday, August 18, 2025, a special reading of the author of the district central library Spandau will take place at 7 p.m. Alexander Oetker, a renowned France expert, columnist and restaurant critic, will read from his latest book "It can be so beautiful, how we can-as we get healthy and happy with the Dolce Vita principle". Admission is free, however, a registration is recommended that can be made by email to events@ba-spandau.berlin.de or by phone at (030) 90279-5511.

The book by Oetker, which was published in April 2025, deals with the teachings we can learn from the people in southern Europe about serenity and satisfaction. While many people in Germany often struggle with stress and bad mood, Oetker describes how life in harmony with the principles of Italian lifestyle can lead to inner calm and joie de vivre. His descriptions are based on the request of many to enjoy the time to enjoy and to suffer less from the pressure of their crowded everyday dates.

The philosophy of the "Dolce Vita"

In his book, Oetker goes beyond simple clichés and explains the Dolce Vita principle, which is more than just a trendy term. It is a philosophy of life that is characterized by serenity, nature closeness and celebration of life, as Annemarie Stoltenberg from the NDR notes. The book also addresses how Germany can benefit from this Italian approach to lead a more fulfilling and happier life.

The Italian joie de vivre, known as "La Dolce Vita", means not only pleasure, but also a conscious examination of your own way of life. The art of relaxation and appreciation of social and family relationships are central elements of this philosophy. In Italy, where Essen plays a central role, every meal becomes a festival of life - a tradition that Oetker appreciates and promotes in his book.

The way to health and happiness

The Italian diet, which is rich in fresh vegetables, lean protein and high -quality olive oils, contributes to a healthy lifestyle. Oetker also emphasizes the importance of physical activity, be it walking, cycling or swimming. These elements, combined with a careful eating culture, promote not only health, but also general well -being.

Oetkers considerations invite you to adopt elements of the Italian lifestyle in order to lead a more fulfilling life. His reading in Berlin not only promises entertainment value, but also valuable impulses for everyone who is looking for a better balance between work and leisure and after authentic enjoyment in everyday life. The event date is therefore an opportunity to be carried away by an inspiring message that offers both joy and practical advice on life.

For those interested in the practical aspects of the Italian way of life, reference should also be made to the fascination that can give little joys in everyday life. In the article here new ways to enrich your own life with the most positive aspects of Italian culture.