Cold time: How to recognize fever and act correctly!

Cold time: How to recognize fever and act correctly!

Stormy winds and colorful leaves: autumn keeps moving in and with it the unpleasant companion cold and flu! As soon as the temperatures drop, the air is quickly covered by sniffing and coughing. A common sign of such diseases: fever! The health knowledge foundation explains what you need to know when the temperature shoots up.

fever - the alarm sign of our body! It is not an independent illness, but a symptom that often occurs with infectious diseases such as colds. The increased temperature is the body's reaction to pathogens and helps the immune system to fight against attackers. But be careful! In addition to the high temperatures, unpleasant side effects such as fatigue, headache and loss of appetite can also occur. You should attract special attention at high temperatures: flu viruses and bacteria can often lead to significantly higher fever!

measure fever - that's how it works!

What about your body temperature? Usually this is between 36 and 37 degrees Celsius. As soon as the thermometer reaches 37.5 degrees, we speak of an elevated temperature. It gets serious about 38 degrees: This is where the fever begins, and we talk about high fever when the temperature is between 39 and 41 degrees Celsius. But be careful! If the temperature increases above 39 degrees or lasts for several days, it is high time to consult a doctor. Even a sudden increase in temperature after a subside can be an alarm sign!

The fever itself is often uncomfortable and can plague you. Home remedies come into play here: Sufficient liquid is crucial because the body sweats a lot. The best friends at high temperature are calm and protection. Open questions? Fever -lowering means such as paracetamol or ibuprofen can help, but be careful with children - ass is taboo for you!

Fevering fever effectively - home remedies and medication

The right fever thermometer is indispensable! Measure infrared thermometers without touch on the forehead or ear and provide information about the temperature in seconds. You can get the most accurate result with a rectal thermometer - yes, somewhat uncomfortable, but very precise! If you still choose the ear or the mouth measurement, note: Add 0.5 degrees to determine the true temperature, especially in the event of breath problems due to runny nose!

Important to know: fever is a sign of the body that something is wrong. Find out well, keep an eye on the symptoms and act in good time! So you can counter winter with a strong immune system!

• For detailed information about fever and what you can do, click here!