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Coping with grief: If the pain does not subside - expert council from Berlin
Find out in the article about the Merver month of November how grief is individually processed and when it becomes a continuing mourning disorder. Experts from Oberberg Clinics shed light on the phases of grief and offer valuable insights into therapies that can help to manage a painful loss. specified length: approx. 156 characters
Coping with grief: If the pain does not subside - expert council from Berlin
November is not just a month - it is celebrated in popularly as a "mourning month"! A month full of memories that lets emotions boil up on autumn holidays such as the Sunday of the Dead. Experts of the Oberberg Clinics are ready to clarify the often painful journey of mourning - and they offer crucial information about when grief can become unhealthy!
The question arises: does the time really heal all wounds? Is grief a linear process? The answers are complex. As the experts at Oberberg Kliniken explain, grief is a highly individual matter. Everyone works in their own way in their own way, and what works for some can look very different for others. From optimistic moments that are suddenly replaced by the deepest sadness, to a feeling of the inner emptiness - the process is anything but simple and does not follow a straight line.
when grief becomes agony
But here the devil is in the detail: Sometimes the feeling of loss gets stuck for months as if the grief is a heavy shadow that simply does not want to give way. If death cannot be accepted, or if bitterness is added, those affected could suffer from a "persistent mourning disorder". This serious illness was recognized by the WHO 2019 as an independent diagnosis and often affects people who have suffered a close loss - especially if this death came unexpectedly or resonates the feeling of guilt on the loss.
When grief becomes a mental burden, a visit to the doctor is not only advisable, but without alternative. The Oberberg Clinics offer specific therapies, including cognitive behavioral therapy to help people process their grief. The specialists in these clinics specialize in finding out whether someone simply mourns or whether there is a serious disorder - maybe even depression is developed.
additional information and support
The knowledge and support offered in our clinics can make the decisive difference. Affected people do not have to fight alone in difficult times, because the Oberberg Group has made it a mission to help individuals in a safe, therapeutic environment. Regardless of whether you are looking for information about coping with mourning, who wants to understand different phases of mourning or would like to learn more about mourning disorders - here are the necessary resources and the help you need!
More on the topics of grief and grief coping: Link
More about the phases of grief: Link
More on the subject of mourning disorder: Link
About the Oberberg Group: The Oberberg Group, headquartered in Berlin, was founded more than 30 years ago and offers clinical offers in the field of psychiatry, psychosomatics and psychotherapy at several locations in Germany. Here adults, young people and children are individually and intensively looked after and promoted.