Relieve sports injuries and heal faster: the effect of enzymes in the event of overload and inflammation

Relieve sports injuries and heal faster: the effect of enzymes in the event of overload and inflammation

Sport and regeneration: How enzymes can help with overload and injuries

Sport plays a major role in the life of many people. Whether as a professional athlete in the large arenas or as an active hobby athlete, sporting activities have a positive effect on quality of life and health. However, ambitious ambitions can also lead to overloading and inflammatory sports injuries that can delay the healing process and regeneration. But there is natural and effective support in such situations: enzymes.

enzymes are natural substances that perform a variety of functions in the body. You can regulate inflammation, reduce swelling and relieve pain. Especially with sports injuries and overloads, enzymes can play an important role in accelerating the healing process.

Regular training is important to improve muscle strength and flexibility and increase general well -being. But hobby athletes in particular are often with a lot of enthusiasm and run the risk of getting inflammatory injuries due to overload. The repeated use of muscles, tendons and ligaments beyond the load limit can result in minimal injuries in the tissue. If you do not take enough time for regeneration between the training sessions, the body can start an inflammatory reaction.

In the case of sports injuries and overloads, there are various measures that can help support the healing process. Taking a break and relieving the affected muscle is just as important as the cooling of the affected area to reduce swelling. Due to light pressure from outside, for example through an elastic bandage, swelling and pain can be kept low. On the other hand, the upper part of the affected part of the body can reduce the blood supply and reduce the risk of swelling. In addition, a healthy lifestyle can help strengthen the immune system and to support the body in regeneration.

But there is another way to promote the healing process for sports injuries: systemic enzyme therapy with the drug Wobenzym. The enzymes contained in the wobenzym are inflammatory regulators that can restore the balance between inflammatory and anti -inflammatory messenger substances. This controls the inflammatory stove and accelerates the healing. Enzymes such as bromelain and trypsin in combination with the secondary plant substance rutoside, as contained in wobenzym, can reduce swelling and thus relieve pain.

In order to prevent sports injuries, it is important to complete effective training and take enough time for regeneration. A warm-up phase before training and a cool-down phase at the end of the training help to avoid injuries. It is also important to pay attention to your own body and not to exceed the personal load limit. Breaks should be deliberately planned to increase fitness. The more intensely the training, the longer the regeneration period should be. A beneficial care of the stressed body parts, such as a gentle massage or cooling care, can also contribute to regeneration.