Understand tinnitus: ways to relieve and help for those affected

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"Learn how you can effectively push tinnitus into the background. The article of the 'Diabetes Guide' illuminates the connections between tinnitus and diabetes, the role of hearing aids as well as important therapies and lifestyle changes. Learn how knowledge can help to reduce the stress."
"Learn how you can effectively push tinnitus into the background. The article of the 'Diabetes Guide' illuminates the connections between tinnitus and diabetes, the role of hearing aids as well as important therapies and lifestyle changes. Learn how knowledge can help to reduce the stress." (Symbolbild/MB)

tinnitus: an invisible torque and its effects on the quality of life

tinnitus, a state that is often described as a constant ear noise, can significantly affect the lives of many people. The noises, which can range from a high whistle to a soothing sum, are a constant source of stress for those affected. The research of this disease is of central importance, since it not only reduces the quality of life, but also has emotional and psychological effects.

causes and risk factors of tinnitus

A particularly important risk factor for the development of tinnitus is diabetes. According to Professor Dr. Birgit Mazurek, the head of the tinnitus center at the Charité in Berlin, can damage a high sugar content in the blood the small blood vessels that supply the inner ear. This suggests that both type 1 and type 2 of diabetes can be related to the appearance of tinnitus. While the exact causes are further researched, diabetes remains a serious factor that poses challenges.

The role of ENT doctors and therapy approaches

Often the reasons for the ear noises are complex. A common cause is a hearing loss in which the brain tries to compensate for a lack of frequencies, which can lead to increased tinnitus. Hearing aids or cochlea implants can offer valuable support here. In the event of hearing problems, the patience of those affected is crucial to get used to the new acoustic conditions. In addition, ear wax can clog the ear canal, which increases the ear noises. In these cases, a visit to a ear, nose and throat doctor is advisable to fix the blockade.

psychosocial aspects and dealing with tinnitus

Scientists have found that understanding their own illness plays an important role for those affected. Intensive medical education that illuminates topics such as the possible triggers of the tinnitus and its effects can help reduce the psychological stress. An interdisciplinary therapy approach in which experts from psychology, hearing acoustics and ENT medicine work together offers patients valuable help. Professor Mazurek emphasizes that those who learn to deal with the disease can significantly reduce the perceived stress.

lifestyle and prevention measures

In addition, Tinnitus affected is advisable to maintain a healthy lifestyle. Regular exercise, a balanced diet and reducing stress and noise can make a decisive contribution to improving the quality of life. Music therapy is recommended as a helpful measure for relaxation, even if it cannot heal tinnitus. In acute cases in which sudden ear noises occur, cortisone can be soothing at short notice, but so far there are no specific medication for long -lasting complaints.

FAZIT

tinnitus is more than just a annoying sound - it is a complex disease that has many facets and has far -reaching effects on the life of those affected. Understanding the disease, along with targeted strategies for coping with stress and a healthy lifestyle, can help regain control over your own quality of life. The continuation of research and enlightenment is essential to better understand the causes and to develop effective therapy options.