Individual health concepts for sustainable healthier lifestyle - insight from Money from Enduring Fitness
Individual health concepts for sustainable healthier lifestyle - insight from Money from Enduring Fitness
As a personal trainer, nutrition therapist and coach with various additional qualifications, Mone Dusek offers your customers individual health concepts that take all personal needs into account. With her enormous expertise and holistic approaches, the founder of Enduring Fitness manages to motivate her customers in the long term and achieve sustainable results. In this article, the expert reveals why psychology behind health goals plays an overarching role, how working with Enduring Fitness works in practice and what training and experiences it has as a trainer and coach.
Whether desired figure, sporty fitness or the quick rehabilitation after surgery - if you pursue health goals, you usually rely on the support of experts. But too often, the sustainable results do not fail: the lost kilos creep their way back to the hip and the initial motivation for movement dries up after a few weeks. In view of the fact that many trainers, nutritionists and physiotherapists work with prefabricated plans, this is no surprise. Because as different as people are, their everyday situations, wishes and needs are so individual - so there cannot be a plan that works for everyone. "For the long -term success of achieving personal health goals, it is also essential to identify the real motivation behind the goal," explains Money from Enduring Fitness.
"" I not only rely on very individual plans with different methods, but also take into account the psychological aspects. This is how my customers manage to integrate the healthier lifestyle into their everyday life and achieve their goals with ease, "explains the entrepreneur. With various training courses and licenses in the health sector and many years of professional experience, the studied fitness economist supports people who want to fight for their health and want to work with enthusiasm. Consisting of training, motivation, nutrition, massage therapy and many facets of coaching, Mone Dusek offers her customers an overall package that focuses on both their health benefits and their individuality as a person. Due to the great successes that Enduring Fitness can enable its customers through the individual service offer, Mone Dusek and her team clearly stand out from their industry colleagues.
Unlike other personal trainers, Money does not work according to Scheme F, but views every customer as an individual if she shows him a way to achieve his goals. Therefore, the collaboration basically begins with a consultation in which three central questions are clarified: The customer explains his goal of what he has done so far and why he wants to achieve this goal. "The why is ultimately crucial for the success of the customer. Often we only unmask the real motifs after long and intensive conversations," reveals Money. Because most people tend to sabotage themselves, psychology is a crucial part of their coaching. "Everyone knows what a healthy diet looks like. Nevertheless, it fails due to the implementation. In order to be able to change something in the long term, the reasons behind it have to be analyzed," explains the expert.The goal of working with Enduring Fitness is the qualification of customers to achieve their goal themselves - with enthusiasm and perseverance. For this, Money builds an individual concept of various methods and training from different perspectives. In addition to functional strength and flexibility training, massage therapy and a diet change adapted to everyday life, personal preferences and needs are also a change in diet. At the same time, profound coaching takes place, which helps to dissolve obstacle beliefs and create sustainable results. "I don't take anything away from people, but give them something so that they experience fulfillment instead of deficiency," says the expert, who knows that, for example, strict diets can be achieved at a maximum of short -term results.
Your special ability to motivate and inspire people adds with profound specialist knowledge: In addition to a bachelor's degree in fitness economy, she has training as a nutrition therapist, massage therapist and rehabilitation sports trainer. In addition, your customers benefit from additional qualifications such as that of the trainer for cardiofitness, device -based strength training, preventive back training, health and fitness. Money is also the right contact for kinesiotaping and effective advanced training after knee injuries.
The enormous knowledge width and depth that the fitness trainer was able to build through her training, curiosity and passion for health issues as well as ten years of professional experience, she significantly eliminates from other providers in the industry. Last but not least, they are characterized by their own experiences: Money not only has celiac disease and is therefore significantly restricted in terms of their diet, they also suffered from a knee injury that, according to the doctor, should mean the end of their sporting activities. Of course, she took the medical diagnosis seriously, but refused to simply accept her fate. So she began to read in different therapy options and encountered new therapy that the cruciate ligament was supposed to maintain contrary to most OPs. The problem, however,: the therapy could only be carried out within the first three weeks after the cruciate ligament tear - so time was scarce. But she also did not let that discourage this, found a corresponding doctor and developed a rehabilitation training based on her own research. Ultimately, it was this atypical initiative that made it possible for her to do sports again after three months. She supported her willpower in turning her fate, a property that she also particularly distinguishes as a person.
This is how many customers have already had great experiences with their individual offer and have been able to integrate their personal health goals into everyday life sustainably. "My goal is to continue growing to reach even more people," concluded Money Duseek.
You want to reach your desired weight, become fit or quickly rehabilitate after an injury and want to make your everyday life adapted to your everyday life, promote motivation and enthusiasm and provide sustainable results? Then contact Mone Dusek from Enduring Fitness and make an appointment!
[Table]MONE DUSEK from Enduring Fitness: Individual health concepts for a sustainable healthier lifestyle
- personal trainer
- Nutrition therapist
- Coach
- studied fitness economist
- Training and licenses in the health area
- various methods and training from different perspectives
- Functional strength and mobility training
- massage therapy
- adapted to everyday life and personal preferences
- Deeply coaching for the resolution of a hindrical beliefs
- Bachelor in fitness economy
- Training as a nutrition therapist
- Training as a massage therapist
- Training as a rehabilitation sports trainer
- Additional qualifications in cardiofitness, device -based strength training, preventive back training, health and fitness
- Offer also for people with special health restrictions
- Own experiences with celiac disease and knee injury
- Goal: long -term results and individual support
Source: enduring fitness/ots