Discover the new world of walker dance in the Lindenufer senior club!

Discover the new world of walker dance in the Lindenufer senior club!

New leisure activities in the Lindenufer senior club: Rollator dance for physical and mental health

The senior club Lindenufer in Berlin-Spandau will organize a new offer for senior citizens from September 26: rollator dance. The rollator is not only used as a walking aid, but also as a dance partner. This unusual way of dancing not only serves entertainment, but also has a variety of health benefits.

With rollator dance, the focus is not only on the joy of movement, but also the promotion of physical and mental health. Dancing improves the attitude and balance, which is particularly important for older people. In addition, dancing strengthens self -confidence and brings positive effects for the soul.

The courses are managed by an experienced sports trainer and are free of charge for all interested senior citizens. The offer takes place every Thursday from 4 p.m. to 4.45 p.m. in the Lindenufer senior club in Mauerstrasse 10a. To participate, register from September 9th is required on 030/33 60 76 14 or by email to andrea.foerster@ba-spandau.berlin.de