Leclerc brothers in Formula 1: A historical family duel!

Leclerc brothers in Formula 1: A historical family duel!

The Formula 1 season is coming to an end, and the Abu Dhabi Grand Prix will be the last race of this year. As part of this highlight, the audience can be excited about a special premiere: Charles Leclerc will drive in the first free training together with his brother Arthur Leclerc. This was confirmed by the traditional team Ferrari, whereby Carlos Sainz will not take part in training in his last race for Ferrari. Sainz will move to Williams in the coming year, while Arthur Leclerc, who works as a development driver, can take his chance in the SF-24 cockpit. This is a historic moment, since it is the first time that two brothers compete in Formula 1 for the same team, so "https://www.berlin-live.de/sport/sportel-1-ferrari-arthur-clerc-abu-dhabi-Id325364.html" Live .

physical fitness of the driver

The physical condition is crucial for the performance in Formula 1. The drivers not only have to be talented, but also have extraordinary physical and mental strength. Andrea Ferrari and Pierluigi Della Bona, the fitness trainers from Leclerc and Sainz, are working intensively on the optimal preparation of the drivers. This includes strict training that includes physical fitness and cognitive skills. In particular, the improvement of reflexes and adaptability to external stimuli play a major role, such as "https://www.ferrari.com/en-en/formula1/articles/driver-fitness-training"> Ferrari.com

During the racing days, the trainers focus on specific activation exercises and regeneration measures to enable drivers to perform optimally. This includes massage, stretching exercises and special nutrition to quickly restore the lost energy reserves. Cooperation between the drivers and their trainers is essential in order to continuously improve both the physical and mental strength and to be prepared for the challenges of the different racetracks.