Berlin in heat warning mode: health tips for the population

Berlin in heat warning mode: health tips for the population

The heat wave has a firm grip on Berlin, and the health authorities urgently warn of the dangers of the extreme heat. Health City Councilor Uwe Brockhausen and medical officer Patrick Larscheid from the Reinickendorf district office appeal to the population of taking precautions to minimize health risks.

circulatory complaints, dizziness, headache and nausea are typical symptoms that can be caused by heat. In particularly severe cases, the heat can be life -threatening. It is important to protect yourself from the effects of the heat.

Measures such as avoiding direct sunlight, avoiding outdoor activities during the hottest time in the afternoon and ensuring sufficient fluid intake are crucial to protect the body from overheating. Cooling the body with cold showers or bathrooms and keeping the living rooms cool are also important steps to avoid health problems during the heat wave.

The Reinickendorf health department offers further information on the recommended protective measures on its website. It is advisable to follow this advice to protect yourself and your loved ones from the negative effects of the heat.

It is important that the population takes the warnings of the health authorities seriously and takes appropriate measures to get through the heat wave healthy. Stay safe and cool during this challenging time.