Active in retirement: Free events for seniors in Hellersdorf

Active in retirement: Free events for seniors in Hellersdorf

The transition from working life to the post-professional phase opens up extensive opportunities for seniors to shape the new chapter of life in an active and enriching way. The Marzahn-Hellersdorf district office together with the Association of Replacement Funds e. V. is therefore inviting you to a new series of events that will provide orientation and inspiration for your time in retirement. This initiative aims to promote active engagement and personal development in old age, as berlin.de reports.

The events complement the “Retirement Compass” brochure, which provides a wide range of information about support and advice offers in Marzahn-Hellersdorf. This brochure is available free of charge in citizens' offices, libraries and community centers. The events also create a space for exchange, making contacts and discovering personal strengths. Representatives of various institutions and associations will provide information about offers in the areas of health, exercise, culture, education as well as advice and voluntary work.

Active retirement planning

More and more pensionable people are interested in meaningful activities that promote their physical and mental health. According to [seniorflex.de]. These include, among other things, mentoring programs, volunteer work in social institutions, creative hobbies such as painting and making music, and participation in educational opportunities. These activities not only strengthen your own skills, but also promote social well-being and create new contacts.

Another advantage of these events is the presence of Social Councilor Juliane Witt, who will be available to discuss with participants. Rebecca Zeljar, the head of the vdek state representation in Berlin/Brandenburg, emphasizes the central importance of health literacy in retirement. The information events offered everywhere are free of charge and do not require prior registration, which improves accessibility for all seniors.

The role of commitment and activity

Community involvement and participation in social activities can make a significant contribution to quality of life in old age. Active seniors reduce the risk of loneliness and preserve their cognitive abilities, according to cureta.de. Suitable employment opportunities, designed for seniors with or without restrictions, promote social participation and self-esteem. A structured day helps to bring routine into everyday life and prevent boredom and isolation.

A weekly plan that is tailored to individual needs can lead to an active lifestyle. Carers and family members also play an important role by encouraging participation in activities and providing support. In addition, the use of technology such as tablets and computers enables access to information and social networks, which further increases the quality of life.

The series of events clearly shows how important it is for seniors to take an active role in society. This not only promotes personal well-being, but also takes into account the needs of this phase of life. The combination of information offerings and active leisure opportunities opens up new avenues for the community in old age. The “Active Retirement” project, funded by the Association of Replacement Funds e. V. State Representation Berlin/Brandenburg, comes into play here and wants to help seniors discover new interests and organize their activities in a meaningful way.