Heat warning for Berlin: Health experts give urgent advice!

Heat warning for Berlin: Health experts give urgent advice!

Berlin, Deutschland - On July 1, 2025, the German Weather Service (DWD) for Berlin issues a heat warning for July 2. This warning takes place in view of the health risks associated with extreme temperatures. Health City Councilor Uwe Brockhausen and medical officer Patrick Larscheid warn of possible health complaints that can typically occur in heat waves.

The most common symptoms include dizziness, headache, exhaustion as well as nausea and vomiting. The official bodies emphasize that extreme heat can even be life -threatening. Against this background, a preventive approach is of great importance.

preventive measures and recommendations

In order to minimize health risks, the experts provide some clear recommendations. First of all, it is advisable to avoid the heat: direct sunlight and the outdoor stay during the hottest times of the day should be avoided. Furthermore, it is recommended to keep the body cool by absorbing sufficient liquid and electrolytes, using cool showers or bathrooms, and cold arm and foot baths are made.

In addition, those responsible advise to keep the living rooms cool. This includes ventilation at low outside temperatures and avoiding direct sunlight. More information is available on the website of the Reinickendorf health office, which offers detailed information on the recommended measures to protect the population in the heat wave.

The effects of the heat waves

In Germany, heat waves and extremely hot summer have increased since the turn of the millennium. In the future, further heat waves can be expected that can cause health problems, especially in city centers. Closely standing buildings store the warmth and make it more difficult to cool down, which further tightens the situation.

The numbers speak a clear language: In recent years, the number of hospital admissions and the heat -related deaths have increased. 8,000 people died in Germany in summer 2018 as a result of extreme heat. Older people, children and people with chronic diseases are particularly at risk. The human body can adapt to high temperatures, but fluid and electrolyte deficiency can lead to serious health complications.

preparation for heat phases

In order to meet the challenges of heat waves, the countries and municipalities in Germany are required to take suitable measures. The heat action plans, which have been recommended by the federal and state governments since 2017, aim to better prepare for heat pies and to protect the population. These plans include a variety of measures that can vary depending on the municipality and have to take local conditions into account.